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Triggers & reactivity.
Your spiritual life can suffer.
You may have been diagnosed with Post Traumatic Stress Disorder or Acute Stress Disorder.
The good news is you have neuro-plasticity, which means your brain can recover and be restored. You can live well again or maybe for the first time!
Trauma doesn’t have to define you.
It can REFINE you. With reframing and proper processing, you can learn to reconnect with yourself and others. You can change the course of your life by focusing on the things that aid your healing. In doing so, the thoughts and reactivity that harm you will extinguish over time. You can find your value and purpose and move toward it.
Reset Your Sense of Safety and Resilience
This course was designed to facilitate your personal recovery at your pace. Your healing journey is sacred to you. Your story is unique. You, and only you, know how you feel & how you want to feel.
These lessons are an aid to your transformation. Trauma may have infiltrated every part of your life but you can change what it has done to you. That time was not lost or wasted. It can be processed with a new perspective.
You will learn what is operating in your body, mind and spirit is subconsciously holding you to trauma responses.
You will be shown how You can get past the past.
You don’t have to re-live your trauma or be constantly triggered by it.
You are meant to find restoration and resilience. This body, mind and spiritual guide is an aid to your personal process toward a holistic sense of safety and security. Yogini Jessica narrates: Guided recordings address lessons on topics listed below.
BE the Solar Flash
Jessica G
Hello Beautiful Beings.
The anticipated positive photonic-encoded plasma waves have
arrived. These are Divine light influxes and outpourings which
support a new level of Christ consciousness. This is cosmic-level
support for our Embodiment, as well as an amplifier. Because
this is Crystalline and DNA related, it is a collective activation for
all ascension wisdom and Gaia.
Experience of joy and wellness influxes intensity energy.
A Divine synchronization of Gateways is upon us. The second
wave is already in progress…
remember this prepares us for a profound self-realization
activation , feel the Divinity unfolding already … our Higher
levels are taking over the reigns. It just gets better and better.
Patience is Mastery, we will have a consensus soon enough.
Practice Embodiment and Mastering your own heart’s expansion,
and it will greatly affect the acceleration across all realms and
expressions of SUN.
– Consciously open and align your torus fields and Ascension column.
– Spin diamond-pure light through your fields, then add liquid
golden-crystalline light.
– Expand. Light up the Christed codes of your DNA.
– Visualize the same for Gaia, and the SUN.
– Feel the Divinity, intensify the Source zero-point which is at
your heart center..
– Command the highest influxes of consciousness-shifting,
dimensional-shifting light from Solaris and the cosmic stargates of
Ascension, the grandest outpouring of light from Gaia, and the
full activation of Divine DNA for all willing hearts to create
peace, harmony and Ascension.
– Visualize, feel and command New Earth 🌏
– Relax and feel the Oneness of the Solar-Source network
connection across the realms. Breathe and meditate in this
space.
– Express gratitude and bless this sacred endeavor under all
graces and forces of pure Source Consciousness.
– So be it surrender!
Trinity DNA 🧬 creativity. Freedom. Pure open HEARTED.
…. collectively activated, which brings brand new crystalline
sensations in the body and Lightbody. Our collective
Embodiment calls forth:
PURITY AND BEAUTY …which are a collective Divine HUMan
DNA signature, triggered by Unity Consciousness, Positive
Photonic plasma influxes, and Gaia’s light level (frequency)
The memory of density drops away.
The past seems long gone, disharmonious realities dissolve as
old timelines and uncomplimentary akashic drop away.
We have been through mourning the old self, losing identity,
and finding comfort with the unknown. The Embodiment phase
is when the good work really shows.
!Wonderful is unfolding!!
Blessings and gratitude to everyone leveling up in beautiful ways
in this Now. Sending Divine LoveLight and strength to all.
Remember this is a merge of Higher and lower self, and
our higher levels are quite bright and vibrate much faster.
Let’s choose purity and synchronize with and witness
that activity as we ascend.
Another way to experience this is while meditating with the
SUN. Many of us have seen the unmistakable flashing with clear
skies and no other explanation; the sudden flickering activity that
blazes through your Ascension column and touches your heart.
Remember: This ongoing activity is a synchronous
complimentary exchange of information between the SUN, the
cosmic stargate systems, Gaia’s amplifying crystalline core, the
New Earth crystalline Grids and our beloved Ascending HUmans
in service… eventually we activate the global consciousness-
shifting Solar Flash when cohesive, consistent unity is attained.
Perhaps this is why so many experience the flashing, beaming
and bliss.
A unified activation will merge with the New Earth crystalline
grid system and create a great outpouring of light from Gaia.
That light will activate DNA codes for final stages of
Embodiment; a great Blessing!
Equinox is a key moment because of its balancing qualities.
We also have a rare Full Moon on Equinox (6:43pm PT) which
will make it a very powerful moment for balance and rewriting
realities.
As a new solar cycle begins at Equinox, the fresh revelation
and renewal energies amplify. This Embodiment passage calls
forth a brand new way of being in the body.
A renewal. Rebalance. Aligned. Released. Re- sourced.
A higher level of spirit, completely integrated, unique and
creative expression of Source. We stabilize the newly migrated
organic timelines and transformed realitiy Equilibrium.
as the cosmic heart emerges through us, Gaia, our SUN and
the Stargates. A synchronization; as above, so below. As within,
so without.
Embraceable love and harmony.
Many have been witnessing Solar flashing activity –
within and without- since mid-2015. As with most
Ascension experiences, we get the preview of coming
events, then they unfold. All new experiences need to be
integrated, then dispersed to the collective, as an act of
mercy. It softens psychological, emotional, physical and
spiritual distortions to have these new experiences ease
their way into the morphogenetic field. Notice how that
integration rate has increased through the years; another
accelerating side-effect of unity consciousness.
Your first Ascension-column Solar flash encounter is an
unmistakable experience. Most Solar “flashing” is not an open-
eyes vision but an experience of flashing activity when in
meditation.
This is specifically Solar activity, related to the activation
of the Solar heart component of the Ascension process.
Solaris (the SUN) is becoming more crystalline, Gaia is
becoming a Spiritual SUN, and HUmanity is evolving
into an Ascended state which is Diamond-Solar in nature,
to compliment the rewrite of these realities into the
crystalline/Christed platform.
The Solar Cosmic Ascension is to be in perfect attunement with
organic cosmic law, and that includes the feeling of becoming
One with all that is.
Our hearts become a Divine reflection of this Christed
model. Through the Ascension process, we refine our hearts to
do what Solaris and Gaia are doing; become purified conduits of
Source consciousness.
One way to experience this is in meditation in darkness.
Extremely bright and flickering white-gold-diamond light,
paired with the sensation of Divine activation.
The experience brings great sensations of bliss,
freedom, joy and revelation. The effervescent sensations
during the flashing are particularly beautiful, radiating out
from the heart … just like Solaris.
This is YOU reactivating the God-Self, Source-as-Self. You are
receiving the codes of the Christed state, bit by bit, due to a pure
open heart.
You reached the necessary level of Light quotient to receive,
and that vibrational match allows for you to mirror the Cosmic
activity already in progress.
To the “human eye”, understandings are “different”, because of where each functions from…. deep within. All of our Awakenings are important.
This takes MINDFUL CARE AND COMMUNICATION WITH OUR PRIORITIES AND TIME TO HEAL AND GROW INTO AND BEYOND THE LIMITS AND BOUNDARIES
It takes a lot for each one of us to resolve our own distortions, illusions and all of those feelings of lack, less, not enough, not okay and duality to come to PURE PEACE and LOVE INSIDE…. so that we each can SEE the power we hold through PRESENCE and how our vision.
What would you say if an opportunity to tailor your daily routine for a busy daily grind or lifestyle centered around the hectic needs of family and children was presented to you to recalibrate and update your wellbeing practice? Each of us has so much that is expected of us and time for classes and practice yoga etc. are not always the most practical option for stress reduction and attending to ourselves. With my specialist business open up the doors to heal from the inside out with strategic courses, individual sessions and built in nutrition guidelines that you can choose to add to a professional practice personally tailored to your ideal lifestyle, body, needs and specific requests!! Welcome to H.W.V. Studios. Working with a team of researched resources and down to earth friendly people we are here to help and support your personal SUCCESS IN A JUDGEMENT FREE COMMUNITY. BLOOMING QUALITY OF LIFE, HEALTH and wellbeing. Take control of your life goals and explore your ideal lifestyle as a reality. This is what they call making your investments WORK FOR YOU AND YOUR VALUE OF LIFE! BEGIN TODAY and experience my personal life changing research, and more than a decade of study. Including pre Nursing and Nursing at Michigan State University, and Washtenaw Community College. As well as Eastern Michigan University major degree Studies focused on Nutritional coaching. I am certified Level II Reki practitioner. HATHA YOGA INSTRUCTOR CERTIFIED. All this and more makes a company base to bring you wisdom and knowledge formulating individualized unique and exciting services! Thank you for your interest and I look forward to further exploring together. – Jessica Grabowski CEO
Practicing Yoga and Meditation Reverses the DNA Damage that Makes us Sick and Depressed
These activities are leaving what we call a molecular signature in our cells, which reverses the effect that stress or anxiety would have on the body by changing how our genes are expressed. Put simply, MBIs cause the brain to steer our DNA processes along a path which improves our wellbeing.
This exciting analysis of the scientific literature confirms what many people have already experienced: mindful practices such as yoga, meditation and tai chi, can “rewire” us at the molecular level and heal and protect us from addictions, mental health issues and cancer.
The journal Frontiers in Immunology, reviewed over ten years of studies analyzing how our genes are affected by different practices such as mindfulness, yoga, meditation, and Tai Chi and found that they: “don’t simply relax us; they can ‘reverse’
Yogini Jessica
Equinox and Becoming the Solar Flash
Spring 2019 Health Wellness Vitality blog.
Jessica Grabowski
Hello Beautiful Beings.
The anticipated positive photonic-encoded plasma waves have
arrived. These are Divine light influxes and outpourings which
support a new level of Christ consciousness. This is cosmic-level
support for our Embodiment, as well as an amplifier. Because
this is Crystalline and DNA related, it is a collective activation for
all ascension wisdom and Gaia.
Experience of joy and wellness influxes intensity energy.
A Divine synchronization of Gateways is upon us. The second
wave is already in progress…
remember this prepares us for a profound self-realization
activation , feel the Divinity unfolding already … our Higher
levels are taking over the reigns. It just gets better and better.
Patience is Mastery, we will have a consensus soon enough.
Practice Embodiment and Mastering your own heart’s expansion,
and it will greatly affect the…
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Health Wellness & Vitality STUDIOS JNG 